So a friend of mine and I were talking she never eats breakfast and only drinks coffee. She also wants to be eating healthier and in particular getting more protein.I mentioned I always eat breakfast and she complained that she only has time to make coffee and drink it. My argument is that you can eat a healthy filling tasty breakfast in exactly the same time. So she challenged me to do a blog worthy breakfast in the time it takes the coffee to perk. So away we go....
Put water in coffee pot
Put cast iron skillet on medium high
Put coffee grounds in coffee pot , push button
Put a tablespoon or so of pine nuts in skillet and three large handfuls of spinach.
Go to fridge pull out egg
Toss spinach around using tongs it is wilted.
Use tongs to take spinach and pine nuts out of skillet and into bowl
Crack egg into skillet
Grind pepper over egg and a little parmasean cheese
Go grab coffee mug and spatula
Fill mug with coffee
Put sunny side up egg over spinach
Pour milk into coffee
Eat while sipping coffee